Weigh In record (no journal entry) for 29 October 2020
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152.9 kg
Lost so far: 3.6 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1602 kcal
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Fat: 67.31g | Prot: 57.05g | Carbs: 199.42g.
Breakfast: General Mills Multi Grain Cheerios Peanut Butter, 2% Fat Milk. Lunch: Wendy's Dave's Single, Wendy's French Fries (Small), Mountain Dew Diet Mountain Dew (20 oz). Dinner: Pillsbury Mini Bagels Strawberry Cream Cheese, Mountain Dew Diet Mountain Dew (20 oz). more...
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Losing 0.1 kg a Week
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