Weigh In record (no journal entry) for 29 October 2020
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96.9 kg
Lost so far: 29.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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3207 kcal
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Fat: 112.90g | Prot: 180.41g | Carbs: 386.59g.
Breakfast: Butter, Hormel Natural Choice Canadian Bacon, Trader Joe's Classic English Muffins, Fried Egg, Orgain Organic Nutrition Complete Protein Shake. Lunch: Aloha Peanut Butter Chocolate Chip Protein Bar, Orgain Peanut Butter Chocolate Chunk Protein Bar, Tortilla Corn Chips, Apples, Plochman's Stone Ground Mustard, Mayonnaise, Deli Turkey or Chicken Breast Meat, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Dinner: Round Table Pizza Garlic Parmesan Twists, Round Table Pizza Gourmet Veggie Original Pizza (Medium), MP Chocolate Toffee Plant-Based Organic Protein Bar, Evolve Protein & Greens Drink - Mixed Berry Beet. Snacks/Other: Smarty Pants Smarty Pants Vitamins, 2% Fat Milk, Pumpkin Bread. more...
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Gaining 0.6 kg a Week
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MrCalifornia's Weight History
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