Weigh In record (no journal entry) for 29 October 2020
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1628 kcal
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Fat: 59.65g | Prot: 67.14g | Carbs: 203.44g.
Breakfast: Bonne Maman Confiture de Pêches , Maître Jean Pierre Biscottes 6 Céréales , Brioche. Lunch: Nestlé After Eight, Carrefour Rocher Lait, Bridelight Beurre , Sucre, Lidl Fromage Blanc 0%, Pain, Oeuf à la Coque, Danival Soupe aux Chou-Fleur Kale et Brocolis, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Raisin Noir, Lidl Yaourt Nature 0%, Sucre, Auchan Petits Pois Carottes, L'étal du Boucher Hachés de Veau . Snacks/Other: Brossard Brookie, M&M's M&M's. more...
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Losing 2.1 kg a Week
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