beckycooper1's Journal, 28 Oct 20


View Diet Calendar, 28 October 2020:
1769 kcal Fat: 46.83g | Prot: 102.82g | Carbs: 231.07g.   Breakfast: Harvest Morn Honey Hoops. Lunch: Bananas , Eat Real Veggie Straws, Ashfield Farm Wafer Thin Cooked Ham, Morrisons Beetroot Salad, Morrisons Creamy Coleslaw, Celery , Tesco Red Pepper, Cherry Tomatoes, Asda Iceberg Lettuce, Cucumber. Dinner: Muller Light Greek Style Mango Yogurt, Carrots , Leek, Aldi Baked Beans, Colman's Chilli Con Carne, Sweet Harvest Red Kidney Beans, Red Onions, Aldi Chopped Tomatoes, Minced Beef (95% Lean / 5% Fat) . Snacks/Other: Honey and seed flapjacks, Tesco Skimmed Milk. more...

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Home made honey and seed flapjack from the healthy pear boys but modified for friendlier calories! Comes in at just under 180 calories a slice 😋 thumbs up from husband and toddler so it’s a winner! X x 
28 Oct 20 by member: beckycooper1

     
 

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