Weigh In record (no journal entry) for 24 October 2020
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68.3 kg
Lost so far: 37.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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678 kcal
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Fat: 28.52g | Prot: 39.83g | Carbs: 67.63g.
Breakfast: Apples . Lunch: Strawberries . Dinner: Chicken Breast, Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce. Snacks/Other: Friendly Farms Almond Milk Chocolate. more...
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Losing 3.8 kg a Week
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MariannairaM's Weight History
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