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Haven't been tracking my calories much this week. It's been crazy! But it's still going in the right direction 😁👍
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111.7 kg
Lost so far: 6.3 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1507 kcal
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Fat: 56.59g | Prot: 57.56g | Carbs: 188.89g.
Breakfast: Cream (Half & Half), Granulated Sugar, Regular Coffee. Lunch: Tim Hortons Double Double (Large), Roast Beef Sandwich . Dinner: Toasted Garlic Bread, Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Losing 0.2 kg a Week
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Selarisa's Weight History
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