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3.8 miles walked, 2.6 of them with doggies. Longer distance due to day off tomorrow.
View Diet Calendar, 11 December 2010:
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1431 kcal
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Fat: 108.29g | Prot: 83.09g | Carbs: 33.92g.
Breakfast: String Cheese Mozzarella Cheese Snacks. Lunch: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. Dinner: beef strip steak, wishbone ranch dressing, romaine, salad toppins, cucumber, english. Snacks/Other: Land O'Lakes sugar free whipped cream, Atkins Endulge Peanut Caramel Cluster bar. more...
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2264 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 44 minutes, Walking (moderate) - 3/mph - 1 hour and 16 minutes. more...
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 Comments
hey sandy its too cold to make those doggies walk! lol hope ya have a great day off! and stay warm!
11 Dec 10 by member: restlesshope
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Good job with the walk. Enjoy the day off tomorrow. It is my off day also!
11 Dec 10 by member: ctlss
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Actually Laura, we've warmed up! We were in the 50's the entire time with bright sun (current temp is 61 just after 11 AM). Doggies LOVE this weather!!! We need to enjoy it today as there's yet another front coming thru tonight that's supposed to bring some storms and colder weather, dropping us into the 40's for highs tomorrow. Probably coming your way by the beginning of the week.
11 Dec 10 by member: Sandy701
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Yes, Stef, I get extra credit for walking the doggies today...I usually detest walking them on Saturdays. Too much activity going on in the neighborhood, with people just letting their dogs out in the yard off leash, kids leaving doors open for dogs to rush out and come after us, and lots of "grumpy" dogs being walked. I have to always be on alert, rather than just strolling and enjoying the day. Today wasn't too terribly bad in those respects, but I did have to make a few avoidance maneuvers and by the time I got home, I had used up nearly all my treats for the dogs!! For them, not for me!! LOL!!
11 Dec 10 by member: Sandy701
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Good for you on getting in your exercising plus a bit extra. Way to go. Enjoy your day off tomorrow. Unforturnately, I don't get a day off. The animals wont let me.lol Talk soon.:)
11 Dec 10 by member: LauPug1
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Sandy701's Weight History
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