Date Started: 21 Jul 14

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 78.7 kg
01 Aug 16	91.2 kg	Reasonably Well
29 Jan 16	83.0 kg	Reasonably Well
22 Jan 16	84.4 kg	Poorly
14 Aug 15	67.0 kg	Reasonably Well
06 Aug 15	67.6 kg	100%
31 Jul 15	70.3 kg	Reasonably Well
10 Jun 15	69.6 kg	100%
29 May 15	70.4 kg	100%
20 May 15	69.9 kg	100%
02 May 15	71.1 kg	100%
23 Apr 15	72.3 kg	100%
02 Apr 15	73.4 kg	Reasonably Well
27 Feb 15	72.8 kg	Poorly
06 Feb 15	71.2 kg	Reasonably Well
30 Jan 15	72.8 kg	Reasonably Well
06 Jan 15	71.7 kg	Poorly
11 Dec 14	68.9 kg	Poorly
04 Dec 14	70.3 kg	Poorly
22 Nov 14	68.6 kg	Reasonably Well
12 Nov 14	68.9 kg	100%
03 Nov 14	69.2 kg	100%
21 Oct 14	69.6 kg	100%
14 Oct 14	72.4 kg	Poorly
22 Sep 14	70.9 kg	100%
07 Sep 14	71.8 kg	100%
29 Aug 14	72.5 kg	100%
18 Aug 14	73.8 kg	100%
08 Aug 14	74.4 kg	100%
01 Aug 14	75.7 kg	Reasonably Well
21 Jul 14	78.7 kg	Not Applicable

Date Started: 28 Apr 14

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 79.4 kg
29 Jun 14	77.7 kg	Reasonably Well
21 Jun 14	80.7 kg	Poorly
02 Jun 14	77.6 kg	100%
24 May 14	78.9 kg	Reasonably Well
08 May 14	77.8 kg	100%
01 May 14	78.3 kg	100%
29 Apr 14	79.1 kg	100%
28 Apr 14	79.4 kg	Not Applicable

Date Started: 27 Jan 14

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 77.6 kg
18 Apr 14	79.8 kg	100%
02 Apr 14	80.6 kg	Poorly
17 Mar 14	79.4 kg	Reasonably Well
12 Mar 14	79.4 kg	Reasonably Well
03 Feb 14	75.3 kg	100%
27 Jan 14	77.6 kg	Not Applicable

Date Started: 01 Jan 14

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 78.5 kg
27 Jan 14	77.4 kg	100%
01 Jan 14	78.5 kg	Not Applicable

Date Started: 19 Oct 13

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 74.4 kg
25 Nov 13	74.2 kg	Reasonably Well
11 Nov 13	74.8 kg	Reasonably Well
30 Oct 13	77.1 kg	Poorly
19 Oct 13	74.4 kg	Not Applicable

Date Started: 10 Aug 11

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 78.9 kg
08 Oct 13	73.5 kg	Reasonably Well
01 Oct 13	74.4 kg	Reasonably Well
08 Sep 13	72.7 kg	Reasonably Well
22 Aug 13	73.4 kg	Reasonably Well
13 Aug 13	73.1 kg	Reasonably Well
06 Aug 13	72.9 kg	100%
30 Jul 13	73.8 kg	100%
25 Jul 13	75.0 kg	100%
24 Jul 13	76.6 kg	Poorly
01 Jul 13	76.2 kg	Reasonably Well
19 Jun 13	75.3 kg	100%
24 Apr 13	76.7 kg	Reasonably Well
23 Apr 13	77.0 kg	Reasonably Well
21 Apr 13	77.1 kg	Reasonably Well
24 Oct 12	71.6 kg	Reasonably Well
15 Oct 12	72.5 kg	100%
21 Sep 12	73.9 kg	Not Applicable
11 Sep 12	74.8 kg	Poorly
28 Aug 12	72.3 kg	100%
22 Aug 12	73.5 kg	100%
16 Aug 12	73.7 kg	100%
25 Jul 12	73.9 kg	Reasonably Well
19 Jul 12	74.4 kg	Reasonably Well
12 Jul 12	74.4 kg	100%
29 Jun 12	75.3 kg	100%
15 Jun 12	76.2 kg	Reasonably Well
03 Jun 12	76.2 kg	Reasonably Well
17 May 12	76.2 kg	100%
14 May 12	77.6 kg	Poorly
07 May 12	73.5 kg	100%
05 May 12	73.9 kg	100%
21 Apr 12	74.7 kg	100%
19 Apr 12	75.1 kg	100%
17 Apr 12	76.1 kg	100%
29 Mar 12	75.4 kg	Reasonably Well
13 Mar 12	76.2 kg	100%
11 Mar 12	76.7 kg	Reasonably Well
07 Mar 12	78.0 kg	100%
27 Feb 12	78.9 kg	Reasonably Well
02 Feb 12	78.9 kg	Not Applicable
25 Jan 12	75.7 kg	Reasonably Well
02 Jan 12	77.1 kg	Poorly
25 Dec 11	73.0 kg	Reasonably Well
10 Dec 11	72.5 kg	Reasonably Well
24 Nov 11	71.2 kg	Reasonably Well
19 Nov 11	71.7 kg	100%
07 Nov 11	73.5 kg	Not Applicable
22 Oct 11	71.3 kg	100%
14 Oct 11	71.8 kg	100%
07 Oct 11	73.5 kg	100%
29 Sep 11	73.9 kg	100%
21 Sep 11	74.8 kg	100%
10 Sep 11	73.1 kg	100%
02 Sep 11	74.9 kg	100%
18 Aug 11	76.2 kg	100%
10 Aug 11	78.9 kg	Not Applicable

Date Started: 06 Jul 11

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 77.1 kg
06 Jul 11	77.1 kg	Not Applicable

Date Started: 07 Feb 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 79.4 kg
12 Jun 11	75.5 kg	100%
10 Jun 11	73.9 kg	100%
30 May 11	76.4 kg	Not Applicable
25 Apr 11	74.4 kg	Poorly
14 Mar 11	71.9 kg	Reasonably Well
22 Feb 11	73.0 kg	Reasonably Well
09 Feb 11	73.0 kg	100%
03 Feb 11	74.8 kg	Reasonably Well
26 Jan 11	76.4 kg	Poorly
18 Jan 11	73.0 kg	Reasonably Well
12 Jan 11	75.3 kg	Reasonably Well
08 Jan 11	77.1 kg	Poorly
16 Nov 10	69.9 kg	Reasonably Well
10 Aug 10	69.9 kg	Reasonably Well
13 May 10	74.4 kg	Reasonably Well
05 May 10	76.2 kg	Reasonably Well
26 Apr 10	76.2 kg	100%
05 Apr 10	77.1 kg	Poorly
21 Mar 10	78.0 kg	Reasonably Well
07 Feb 10	79.4 kg	Not Applicable