SherryeB's Journal, 20 Oct 20

360 calories▪︎Blueberry waffle, fresh blueberries, 100% maple syrup, Honey smoked ham▪︎Watermelon, mango, strawberries, blackberries▪︎Coffee with caramel macchiato creamer

View Diet Calendar, 20 October 2020:
1854 kcal Fat: 57.60g | Prot: 84.38g | Carbs: 178.69g.   Breakfast: 100% Maple Syrup, Eggo Nutri-Grain Blueberry Waffles, Strawberries, International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Watermelon, Blueberries, Blackberries, Mango, Kentucky Legend Baked Honey Smoked Ham. Lunch: Private Selection Turkey Snack Bites, Laughing Cow Light Creamy Swiss Cheese Wedges, Honeycrisp Apples, Wal-Mart Bakery Three Cheese Garlic Breadstick. Dinner: Merlot Wine, Gulden's Spicy Brown Mustard, Food Lion Soy Sauce, Tomatoes, Lee Kum Kee Sriracha Chili Sauce, Cherry De-Lite Cherry Horseradish , Pork Chops (Top Loin, Boneless) , Marketside Southwest Chopped Salad. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Brookside Dark Chocolate Acai with Blueberry, Ocean Spray 100% Juice Cranberry Pineapple, Starburst Original JellyBeans. more...

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Comments 
Nice breakfast 
20 Oct 20 by member: jenny3781
Looks good 
20 Oct 20 by member: RachelDingle

     
 

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