rubato456's Journal, 19 Oct 20

let go from my job today; was a blessing i hated that job anyway. i went for a long hike to celebrate and ate a delicious poke salad for lunch!

View Diet Calendar, 19 October 2020:
1516 kcal Fat: 54.72g | Prot: 83.04g | Carbs: 187.62g.   Breakfast: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Original Cereal. Lunch: Paramount Reserve Premium Lump Crabmeat, Sushiya Seaweed Salad, Madame Edamame Edamame, Mangos, Sesame Oil , Mixed Salad Greens, Tuna, Salmon. Dinner: Weight Watchers Mint Cookie Crisp Mini Bars, Rebel Butter Pecan Ice Cream, Sabra Olive Tapenade Hummus, Papa Pita Whole Wheat Greek Pita, Smart Ones Classic Favorites Tuna Noodle Gratin. more...
3403 kcal Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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