Weigh In record (no journal entry) for 22 November 2013
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78.9 kg
Lost so far: 1.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2013:
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1060 kcal
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Fat: 38.26g | Prot: 50.23g | Carbs: 131.89g.
Breakfast: Kraft Cheese and Breadsticks. Lunch: KFC Toasted Wrap, AriZona Beverage Green Tea with Ginseng & Peach Flavor. Dinner: Stuffed Cabbage Rolls with Beef and Rice. more...
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Losing 0.6 kg a Week
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Cyndi Storm's Weight History
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