Weigh In record (no journal entry) for 19 October 2020
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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633 kcal
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Fat: 25.47g | Prot: 20.23g | Carbs: 80.87g.
Lunch: Шоколадный Молочный Коктейль, Чебурек. more...
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Losing 1.1 kg a Week
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Wooo....'s Weight History
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