Weigh In record (no journal entry) for 21 November 2013
|
103.4 kg
Lost so far: 23.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2013:
|
1157 kcal
|
Fat: 69.29g | Prot: 43.61g | Carbs: 107.08g.
Breakfast: Truvia Calorie Free Sweetener, Coffee, Milk (Nonfat). Lunch: McDonald's McChicken. Snacks/Other: Great Value Deluxe Mixed Nuts. more...
|
steady weight
|
Comments
Going in the right direction - Happy Thanksgiving.
26 Nov 13 by member: sarahsmum
|
Hi Bonnie, you don't come on very regularly, just letting you know I think about you and hope you are doing okay :)
02 Dec 13 by member: sarahsmum
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|