rubato456's Journal, 15 Oct 20

these are to die for! only 120 calories too! very satisfying treat. no sugar alcohol either!

View Diet Calendar, 15 October 2020:
1801 kcal Fat: 64.09g | Prot: 93.75g | Carbs: 243.70g.   Breakfast: Oatmeal, Bananas, Artisana Raw Walnut Butter. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Original Cereal, Grape Tomatoes, Keto Wise Peanut Butter Cup Patties, Publix Red Seedless Grapes, Walden Farms Calorie Free Miracle Mayo, Oroweat 100% Whole Wheat Bread, Fennel Bulb, Hard-Boiled Egg, Weight Watchers Mint Cookie Crisp Mini Bars. Dinner: Sweet Potato, Harris Teeter Grilled Chicken, Seapoint Farms Veggie Blends with Edamame - Garden Blend. Snacks/Other: Somersault Snack Co. Somersaults - Pacific Sea Salt, Optimum Nutrition Protein Wafers Chocolate Creme, Artisana Raw Walnut Butter, Jams, Preserves, Marmalades (Low Sugar), Mom's Fruit Healthy Muffins. more...
2635 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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