Weigh In record (no journal entry) for 11 October 2020
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2669 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 32 minutes, Apple Health - 22 hours and 28 minutes. more...
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Losing 4.1 kg a Week
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Wooo....'s Weight History
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