ean macdonald's Journal, 07 Oct 20

I am down weight 11.52 I lost one pounds off weight

View Diet Calendar, 07 October 2020:

329 kcal

Fat: 11.21g | Prot: 28.74g | Carbs: 26.36g. Lunch: Turkey Sandwich with Spread. more...

97 kcal

Exercise: Apple Health - 24 hours. more...

24 Supporters Support

Comments

Great to see another proud Scot!

07 Oct 20 by member: Anne_145

well done

07 Oct 20 by member: Inches2018

Well done Ean. Keep up the good work :)

07 Oct 20 by member: FatBoySlim20

Fantastic Ean. Well done 👏

07 Oct 20 by member: pebbleperson

Well done Ean👍😀

07 Oct 20 by member: jontyboy


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ean macdonald's Weight History