Weigh In record (no journal entry) for 05 October 2020
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96.2 kg
Lost so far: 30.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2042 kcal
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Fat: 86.06g | Prot: 156.31g | Carbs: 174.35g.
Breakfast: Orgain Peanut Butter Chocolate Chunk Protein Bar, Soylent Cacao (414ml). Lunch: Eat More Beans Organic Super Bean Mix, Quesadilla with Poultry and Cheese, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Earthbound Farm Romaine, OWYN Dark Chocolate Protein Shake. Dinner: Broccoli, Olive Oil, Skinless Chicken Breast. Snacks/Other: Smarty Pants Smarty Pants Vitamins, Orgain Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 0.3 kg a Week
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MrCalifornia's Weight History
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