Weigh In record (no journal entry) for 11 November 2013
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75.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2013:
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1798 kcal
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Fat: 77.15g | Prot: 62.35g | Carbs: 221.11g.
Breakfast: No Name Farmer's Marble Cheese, English Muffin, Egg. Lunch: Tortilla Chips (White Corn), Michelina's Chicken Fried Rice. Dinner: President's Choice Sesame Slider Mini Burger Buns, President's Choice Angus Sliders. Snacks/Other: Starbucks Salted Caramel Sweet Square, Oatmeal Cookies, Mary's Organic Crackers Organic Crackers. more...
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2792 kcal
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Exercise:
Driving - 2 hours, Running - 6/mph - 42 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 18 minutes, Desk Work - 5 hours and 30 minutes, Housework - 1 hour. more...
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Gaining 0.3 kg a Week
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Eugenia53's Weight History
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