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a week of camping im surprised I didnt gain any weight
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69.5 kg
Lost so far: 16.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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533 kcal
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Fat: 22.65g | Prot: 25.05g | Carbs: 57.75g.
Lunch: Pizza Ranch Chicken Bacon Ranch Pizza. Dinner: Murphy's Deli Roast Beef with Cheese Hot Sub. more...
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Losing 1.3 kg a Week
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loulee11217's Weight History
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