Weigh In record (no journal entry) for 04 October 2020
|
59.0 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
2190 kcal
|
Fat: 98.95g | Prot: 99.66g | Carbs: 238.92g.
Breakfast: Bacon, Tropicana Pure Premium Original Orange Juice, Sugar, Cream (Half & Half), Coffee, Dark Chocolate Chip Peanut Butter with Sea Salt. Lunch: Dark Chocolate Chip Peanut Butter with Sea Salt, Honeycrisp Apples, Apple Juice, Feta Cheese, Bertolli Olive Oil, Egg. Dinner: Bertolli Olive Oil, No Name Bread Crumbs, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Kind caramel almond & sea salt mini bar, Clif Bar Mini - Chocolate Chip, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar (Pouch). more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom of Isabella's Weight History
|