Cammy Jo's Journal, 02 Oct 20

Roasted veggies over basmati rice

View Diet Calendar, 02 October 2020:
1893 kcal Fat: 87.47g | Prot: 88.87g | Carbs: 230.42g.   Breakfast: Lactaid 100% Lactose Free Milk, Cheerios. Lunch: Tillamook Medium Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Fried Egg , Rice Casserole with Cheese. Snacks/Other: Tillamook Medium Cheddar Cheese, Triscuit Basil & Garlic. more...

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Comments 
Very nice! Love roasted veggies!! 😋 
02 Oct 20 by member: sk.17
Which veggies and seasonings did you use? It looks so good! 
02 Oct 20 by member: OhioAngel
Hi OhioAngel, it’s a HelloFresh recipe. I subscribe to the Vegetarian option. The garbanzo beans, cut carrots, little tomatoes, and sliced red onion was roasted for 25 minutes with olive oil, a teaspoon and a half of curry powder and seasoned with salt and pepper. Then, I sautéed a minced garlic clove in olive oil; added the basmati rice with some vegetable bouillon and water and cooked it. Hopefully, this helps. It’s actually called “Curry spiced chickpea bowls” Maybe, it’s online? 
03 Oct 20 by member: Cammy Jo
Thanks so much Cammy! 🙂 
04 Oct 20 by member: OhioAngel
OhioAngel YW Have fun  
05 Oct 20 by member: Cammy Jo
ask.17 I love roasted veggies too Yummy  
05 Oct 20 by member: Cammy Jo
I meant sk 17 ;0) 
05 Oct 20 by member: Cammy Jo

     
 

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