suezeequecc's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
130.7 kg Lost so far: 0 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
1798 kcal Fat: 78.22g | Prot: 68.83g | Carbs: 231.38g.   Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread, Entenmann's Cheese Danish Twist. Lunch: Betty Crocker Hamburger Helper - Classic Stroganoff, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Italian Sausage, Beef Meatballs, Spaghetti. Snacks/Other: Oreo Chocolate Sandwich Cookies, Fig Newtons Fig Newtons. more...
3544 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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suezeequecc's Weight History


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