JanusWoman's Journal, 02 Oct 20

Fennel and radish go so well together in a salad and add colour and flavour (which always contributes to how satisfied I feel!)

View Diet Calendar, 02 October 2020:
797 kcal Fat: 46.79g | Prot: 46.19g | Carbs: 52.36g.   Breakfast: Kiwi Fruit, Almonds, By Sainsbury's Greek Style Natural Yoghurt . Lunch: Vinegar (Cider) , Yellow Sweet Peppers , Fennel Bulb, Radish, By Sainsbury's British Peppered Smoked Mackerel Fillets, Mixed Salad Greens. Dinner: Green String Beans, Knorr Chicken Stock Cube, Sainsbury's Butter Beans, Minced Beef (85% Lean / 15% Fat) , Tomato Paste , Onions , Carrots , Olive Oil , Courgette. more...
3397 kcal Exercise: Desk Work - 8 hours, Housework - 1 hour, Body Pump - 55 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Roasted radish is definitely something to try!  
02 Oct 20 by member: Yasmine15585
Ooh Yasmine I never thought to do that! Great tip. 
02 Oct 20 by member: JanusWoman
What a good idea growing some in the garden will try that thanks ! 
02 Oct 20 by member: humpTdumpty
I've roasted celery with it in the past. Both of them get so juicy! 1cal spray I used 
02 Oct 20 by member: Yasmine15585
colour 🌈 and flavour😋...I completely agree!! 
02 Oct 20 by member: claudiadip

     
 

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