JanusWoman's Journal, 01 Oct 20

Absolutely love peppers stuffed with capers, olives, anchovies, garlic, basil & tomatoes. Flavour bombs.

View Diet Calendar, 01 October 2020:
1211 kcal Fat: 48.27g | Prot: 65.08g | Carbs: 99.77g.   Breakfast: Kiwi Fruit, Plums , Oranges . Lunch: Olives, Tesco Hard Goats Cheese , Spinach, Anchovy (Drained Solids in Oil, Canned), Cherry Tomatoes, Extra Virgin Olive Oil, Sweet Red Peppers, Capers. Dinner: Olive Oil, Potato, Tesco Spring Greens, Belazu Rose Harissa Paste, Chicken Breast. Snacks/Other: Whiskey. more...

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Comments 
I love them too! 
01 Oct 20 by member: hetera
Omg, they look amazing!  
01 Oct 20 by member: pointtonull
Pointtonull they are so easy, just chuck all the ingredients in and bung in a hot oven for 20 mins. And very low cal. 
02 Oct 20 by member: JanusWoman
This sounds so tasty 😋 I’d eat it all! 
02 Oct 20 by member: Nutricali
yum 
02 Oct 20 by member: elizabethknappert

     
 

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