46 days of skipping instead of 54 160 mins of lifting zero alcohol too hormonal for a weigh in but I think max lb lost is 1.
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64.5 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1254 kcal
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Fat: 65.63g | Prot: 49.80g | Carbs: 121.26g.
Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: HEMA Popcorn Sweet & Salty, Butter , Toasted Whole Wheat Bread, Egg. Dinner: Creme Brulee, Spinach , Mayonnaise, Tuna in Oil (Canned). Snacks/Other: Mangos , Karma Kombucha. more...
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steady weight
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EggBeater42's Weight History
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