Date Started: 17 May 24

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 97.1 kg
17 May 24	97.1 kg	Reasonably Well

Date Started: 02 Jan 24

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 96.8 kg
17 Mar 24	92.6 kg	Reasonably Well
25 Feb 24	92.7 kg	Reasonably Well
24 Feb 24	92.9 kg	Reasonably Well
03 Feb 24	92.9 kg	Reasonably Well
28 Jan 24	93.3 kg	Reasonably Well
17 Jan 24	93.5 kg	Reasonably Well
16 Jan 24	94.0 kg	Reasonably Well
14 Jan 24	94.3 kg	Reasonably Well
13 Jan 24	95.0 kg	Reasonably Well
10 Jan 24	96.0 kg	Reasonably Well
04 Jan 24	93.4 kg	Reasonably Well
02 Jan 24	96.8 kg	Reasonably Well

Date Started: 07 Nov 23

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 95.6 kg
16 Nov 23	91.4 kg	Reasonably Well
15 Nov 23	91.7 kg	Reasonably Well
10 Nov 23	92.0 kg	Reasonably Well
09 Nov 23	92.6 kg	Reasonably Well
08 Nov 23	93.5 kg	Reasonably Well
07 Nov 23	95.6 kg	Reasonably Well

Date Started: 24 Jun 23

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 93.3 kg
03 Sep 23	89.3 kg	Reasonably Well
12 Aug 23	89.9 kg	Reasonably Well
11 Aug 23	90.4 kg	Reasonably Well
08 Aug 23	90.5 kg	Reasonably Well
07 Aug 23	90.8 kg	Reasonably Well
07 Jul 23	96.4 kg	Reasonably Well
24 Jun 23	93.3 kg	Reasonably Well

Date Started: 07 Apr 23

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 94.7 kg
15 Apr 23	91.6 kg	Reasonably Well
07 Apr 23	94.7 kg	Reasonably Well

Date Started: 04 Mar 23

Date	Weight	How closely followed?	Goal weight: 89.4 kg Start Weight: 92.5 kg
04 Mar 23	92.5 kg	Reasonably Well

Date Started: 04 Feb 23

Date	Weight	How closely followed?	Goal weight: 89.4 kg Start Weight: 92.5 kg
04 Feb 23	92.5 kg	Reasonably Well

Date Started: 10 Sep 22

Date	Weight	How closely followed?	Goal weight: 89.4 kg Start Weight: 89.7 kg
10 Sep 22	89.7 kg	Reasonably Well

Date Started: 09 Apr 22

Date	Weight	How closely followed?	Goal weight: 88.0 kg Start Weight: 85.5 kg
09 Apr 22	85.5 kg	Reasonably Well

Date Started: 26 Dec 21

Date	Weight	How closely followed?	Goal weight: 85.3 kg Start Weight: 89.7 kg
07 Apr 22	85.7 kg	Reasonably Well
19 Mar 22	86.2 kg	Reasonably Well
03 Mar 22	87.7 kg	Reasonably Well
02 Mar 22	88.3 kg	Reasonably Well
27 Feb 22	88.5 kg	Reasonably Well
15 Feb 22	90.5 kg	Reasonably Well
12 Feb 22	90.5 kg	Reasonably Well
29 Jan 22	96.8 kg	Reasonably Well
17 Jan 22	94.1 kg	Reasonably Well
16 Jan 22	94.3 kg	Reasonably Well
31 Dec 21	94.8 kg	Reasonably Well
26 Dec 21	89.7 kg	Reasonably Well

Date Started: 06 Dec 21

Date	Weight	How closely followed?	Goal weight: 89.8 kg Start Weight: 94.8 kg
19 Dec 21	91.7 kg	Reasonably Well
18 Dec 21	92.4 kg	Reasonably Well
17 Dec 21	92.9 kg	Reasonably Well
15 Dec 21	93.4 kg	Reasonably Well
06 Dec 21	94.8 kg	Reasonably Well

Date Started: 28 Jul 21

Date	Weight	How closely followed?	Goal weight: 85.7 kg Start Weight: 93.2 kg
28 Aug 21	88.6 kg	Reasonably Well
27 Aug 21	89.0 kg	Reasonably Well
28 Jul 21	93.2 kg	Reasonably Well

Date Started: 17 Feb 21

Date	Weight	How closely followed?	Goal weight: 85.7 kg Start Weight: 92.0 kg
09 Apr 21	87.4 kg	Reasonably Well
08 Apr 21	88.0 kg	Reasonably Well
05 Apr 21	89.4 kg	Reasonably Well
03 Apr 21	88.5 kg	Reasonably Well
21 Mar 21	88.6 kg	Reasonably Well
11 Mar 21	87.0 kg	Reasonably Well
09 Mar 21	88.6 kg	Reasonably Well
07 Mar 21	88.0 kg	Reasonably Well
28 Feb 21	87.5 kg	Reasonably Well
27 Feb 21	87.3 kg	Reasonably Well
26 Feb 21	89.3 kg	Reasonably Well
24 Feb 21	89.6 kg	Reasonably Well
23 Feb 21	89.8 kg	Reasonably Well
22 Feb 21	89.7 kg	Reasonably Well
21 Feb 21	88.4 kg	Reasonably Well
20 Feb 21	89.4 kg	Reasonably Well
19 Feb 21	90.2 kg	Reasonably Well
18 Feb 21	91.0 kg	Reasonably Well
17 Feb 21	92.0 kg	Reasonably Well

Date Started: 22 Sep 20

Date	Weight	How closely followed?	Goal weight: 87.0 kg Start Weight: 93.4 kg
31 Dec 20	87.6 kg	Reasonably Well
19 Dec 20	88.2 kg	Reasonably Well
12 Dec 20	88.4 kg	Reasonably Well
06 Dec 20	88.5 kg	Reasonably Well
05 Dec 20	88.6 kg	Reasonably Well
02 Dec 20	89.0 kg	Reasonably Well
21 Nov 20	89.7 kg	Reasonably Well
10 Oct 20	90.1 kg	Reasonably Well
26 Sep 20	91.6 kg	Reasonably Well
22 Sep 20	93.4 kg	Reasonably Well

Date Started: 01 Sep 20

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 93.4 kg
04 Sep 20	89.2 kg	Reasonably Well
02 Sep 20	89.8 kg	Reasonably Well
01 Sep 20	93.4 kg	Reasonably Well

Date Started: 19 Jun 20

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 90.7 kg
27 Aug 20	89.7 kg	Reasonably Well
30 Jul 20	90.3 kg	Reasonably Well
28 Jul 20	90.4 kg	Reasonably Well
19 Jun 20	90.7 kg	Reasonably Well

Date Started: 19 May 20

Date	Weight	How closely followed?	Goal weight: 88.9 kg Start Weight: 93.9 kg
07 Jun 20	89.3 kg	Reasonably Well
06 Jun 20	89.5 kg	Reasonably Well
02 Jun 20	89.8 kg	Reasonably Well
01 Jun 20	90.4 kg	Reasonably Well
31 May 20	90.6 kg	Reasonably Well
24 May 20	91.3 kg	Reasonably Well
23 May 20	91.7 kg	Reasonably Well
19 May 20	93.9 kg	Reasonably Well

Date Started: 14 May 20

Date	Weight	How closely followed?	Goal weight: 88.9 kg Start Weight: 93.6 kg
17 May 20	90.5 kg	Reasonably Well
16 May 20	90.9 kg	Reasonably Well
15 May 20	92.1 kg	Reasonably Well
14 May 20	93.6 kg	Reasonably Well

Date Started: 13 Apr 20

Date	Weight	How closely followed?	Goal weight: 87.5 kg Start Weight: 92.5 kg
02 May 20	89.1 kg	Reasonably Well
13 Apr 20	92.5 kg	Reasonably Well

Date Started: 30 Mar 20

Date	Weight	How closely followed?	Goal weight: 87.5 kg Start Weight: 91.7 kg
04 Apr 20	88.6 kg	Reasonably Well
30 Mar 20	91.7 kg	Reasonably Well

Date Started: 29 Mar 20

Date	Weight	How closely followed?	Goal weight: 87.5 kg Start Weight: 89.4 kg
29 Mar 20	89.4 kg	Reasonably Well

Date Started: 01 May 19

Date	Weight	How closely followed?	Goal weight: 80.3 kg Start Weight: 89.4 kg
07 Dec 19	82.1 kg	Reasonably Well
10 May 19	81.1 kg	Reasonably Well
08 May 19	82.0 kg	Reasonably Well
05 May 19	82.3 kg	Reasonably Well
04 May 19	82.4 kg	Reasonably Well
03 May 19	82.6 kg	Reasonably Well
01 May 19	89.4 kg	Reasonably Well

Date Started: 01 Dec 18

Date	Weight	How closely followed?	Goal weight: 80.3 kg Start Weight: 84.4 kg
06 Apr 19	80.6 kg	Reasonably Well
16 Feb 19	81.2 kg	Reasonably Well
09 Feb 19	82.0 kg	Reasonably Well
26 Jan 19	80.8 kg	Reasonably Well
25 Jan 19	81.2 kg	Reasonably Well
23 Jan 19	81.5 kg	Reasonably Well
17 Jan 19	81.6 kg	Reasonably Well
16 Jan 19	82.7 kg	Reasonably Well
15 Jan 19	83.5 kg	Reasonably Well
14 Dec 18	82.2 kg	Reasonably Well
13 Dec 18	82.6 kg	Reasonably Well
07 Dec 18	83.5 kg	Reasonably Well
05 Dec 18	83.6 kg	Reasonably Well
01 Dec 18	84.4 kg	Reasonably Well

Date Started: 15 Sep 18

Date	Weight	How closely followed?	Goal weight: 82.1 kg Start Weight: 84.4 kg
17 Nov 18	84.3 kg	Reasonably Well
16 Nov 18	84.5 kg	Reasonably Well
03 Nov 18	83.7 kg	Reasonably Well
02 Nov 18	83.9 kg	Reasonably Well
26 Oct 18	85.4 kg	Reasonably Well
10 Oct 18	83.9 kg	Reasonably Well
09 Oct 18	84.5 kg	Reasonably Well
08 Oct 18	84.2 kg	Reasonably Well
15 Sep 18	84.4 kg	Reasonably Well

Date Started: 08 Jan 18

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 87.2 kg
31 Aug 18	83.4 kg	Reasonably Well
18 Aug 18	82.7 kg	Reasonably Well
11 Jul 18	85.8 kg	Reasonably Well
09 Jul 18	88.3 kg	Reasonably Well
15 Jun 18	82.6 kg	Reasonably Well
10 Mar 18	83.1 kg	Reasonably Well
08 Feb 18	84.1 kg	Reasonably Well
03 Feb 18	84.4 kg	Reasonably Well
02 Feb 18	85.1 kg	Reasonably Well
27 Jan 18	85.0 kg	Reasonably Well
26 Jan 18	85.4 kg	Reasonably Well
25 Jan 18	85.7 kg	Reasonably Well
24 Jan 18	85.9 kg	Reasonably Well
19 Jan 18	86.6 kg	Reasonably Well
18 Jan 18	86.9 kg	Reasonably Well
17 Jan 18	87.1 kg	Reasonably Well
12 Jan 18	87.0 kg	Reasonably Well
11 Jan 18	87.6 kg	Reasonably Well
10 Jan 18	88.1 kg	Reasonably Well
09 Jan 18	88.9 kg	Reasonably Well
08 Jan 18	87.2 kg	Reasonably Well

Date Started: 07 Jan 18

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 90.9 kg
07 Jan 18	90.9 kg	Reasonably Well

Date Started: 01 Jan 18

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 90.9 kg
04 Jan 18	89.3 kg	Reasonably Well
02 Jan 18	89.4 kg	Reasonably Well
01 Jan 18	90.9 kg	Reasonably Well

Date Started: 14 Oct 14

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 91.2 kg
16 Dec 17	84.3 kg	Reasonably Well
15 Dec 17	84.9 kg	Reasonably Well
14 Dec 17	85.0 kg	Reasonably Well
13 Dec 17	86.5 kg	Reasonably Well
29 Nov 17	87.6 kg	Reasonably Well
21 Oct 17	83.6 kg	Reasonably Well
07 Feb 17	85.5 kg	Reasonably Well
03 May 16	77.7 kg	Reasonably Well
29 Apr 16	78.8 kg	Reasonably Well
28 Apr 16	80.1 kg	Reasonably Well
31 Jan 16	78.7 kg	Reasonably Well
11 Dec 15	77.8 kg	Reasonably Well
09 Dec 15	77.1 kg	Reasonably Well
31 Oct 15	79.1 kg	Reasonably Well
28 Oct 15	79.5 kg	Reasonably Well
26 Oct 15	80.4 kg	Reasonably Well
24 Oct 15	80.1 kg	Reasonably Well
23 Oct 15	80.5 kg	Reasonably Well
22 Oct 15	80.7 kg	Reasonably Well
21 Oct 15	81.3 kg	Reasonably Well
20 Oct 15	82.1 kg	Reasonably Well
19 Oct 15	82.4 kg	Reasonably Well
17 Oct 15	79.7 kg	Reasonably Well
16 Oct 15	79.8 kg	Reasonably Well
15 Oct 15	80.4 kg	Reasonably Well
14 Oct 15	81.9 kg	Reasonably Well
14 Aug 15	78.7 kg	Reasonably Well
16 Jun 15	77.9 kg	Reasonably Well
13 May 15	79.6 kg	Reasonably Well
12 May 15	80.9 kg	Reasonably Well
11 May 15	82.6 kg	Poorly
17 Apr 15	77.1 kg	Reasonably Well
07 Apr 15	78.7 kg	Reasonably Well
18 Mar 15	78.3 kg	Reasonably Well
15 Mar 15	80.6 kg	Reasonably Well
13 Mar 15	78.4 kg	Reasonably Well
27 Feb 15	77.9 kg	Reasonably Well
24 Feb 15	77.7 kg	Reasonably Well
23 Feb 15	78.0 kg	Reasonably Well
22 Feb 15	78.4 kg	Reasonably Well
13 Feb 15	77.0 kg	Reasonably Well
10 Feb 15	80.1 kg	Reasonably Well
05 Feb 15	77.7 kg	Reasonably Well
04 Feb 15	78.1 kg	Reasonably Well
03 Feb 15	78.6 kg	Reasonably Well
02 Feb 15	81.8 kg	Poorly
29 Jan 15	78.1 kg	Reasonably Well
24 Jan 15	78.4 kg	Reasonably Well
23 Jan 15	78.6 kg	Reasonably Well
22 Jan 15	79.0 kg	Reasonably Well
19 Jan 15	79.9 kg	Reasonably Well
18 Jan 15	80.3 kg	Reasonably Well
16 Jan 15	78.8 kg	Reasonably Well
14 Jan 15	79.1 kg	Reasonably Well
13 Jan 15	81.6 kg	Reasonably Well
09 Jan 15	80.0 kg	Reasonably Well
08 Jan 15	80.6 kg	Reasonably Well
06 Jan 15	81.0 kg	Reasonably Well
05 Jan 15	82.3 kg	Reasonably Well
04 Jan 15	82.8 kg	Reasonably Well
17 Dec 14	79.8 kg	Reasonably Well
05 Dec 14	80.0 kg	Reasonably Well
03 Dec 14	80.6 kg	Reasonably Well
27 Nov 14	80.8 kg	Reasonably Well
26 Nov 14	81.6 kg	Reasonably Well
23 Nov 14	83.1 kg	Reasonably Well
22 Nov 14	82.2 kg	Reasonably Well
21 Nov 14	82.2 kg	Reasonably Well
19 Nov 14	82.4 kg	Reasonably Well
17 Nov 14	82.9 kg	Reasonably Well
15 Nov 14	82.6 kg	Reasonably Well
13 Nov 14	82.9 kg	Reasonably Well
12 Nov 14	83.6 kg	Reasonably Well
11 Nov 14	83.3 kg	Reasonably Well
10 Nov 14	84.1 kg	Reasonably Well
09 Nov 14	84.8 kg	Reasonably Well
08 Nov 14	84.2 kg	Reasonably Well
07 Nov 14	83.9 kg	100%
06 Nov 14	84.4 kg	Reasonably Well
05 Nov 14	85.0 kg	Reasonably Well
04 Nov 14	86.3 kg	Reasonably Well
03 Nov 14	86.1 kg	Poorly
01 Nov 14	85.9 kg	Reasonably Well
31 Oct 14	84.8 kg	Reasonably Well
30 Oct 14	85.7 kg	100%
29 Oct 14	86.1 kg	Reasonably Well
28 Oct 14	86.8 kg	Reasonably Well
27 Oct 14	87.5 kg	Poorly
24 Oct 14	86.4 kg	Reasonably Well
23 Oct 14	86.5 kg	Reasonably Well
22 Oct 14	86.6 kg	Reasonably Well
21 Oct 14	87.0 kg	Reasonably Well
20 Oct 14	87.6 kg	Reasonably Well
19 Oct 14	86.7 kg	Reasonably Well
18 Oct 14	87.8 kg	Reasonably Well
17 Oct 14	88.4 kg	100%
16 Oct 14	89.2 kg	100%
15 Oct 14	90.4 kg	Reasonably Well
14 Oct 14	91.2 kg	Reasonably Well