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chicken roast on a Tuesday... i know, i am a rebel, but its only 500 cals!
View Diet Calendar, 29 September 2020:
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1087 kcal
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Fat: 28.08g | Prot: 77.22g | Carbs: 128.29g.
Breakfast: Aldi Grated Mozzarella, Corale Baked Beans, Aldi Mini Wraps. Lunch: The Laughing Cow Light Cheese Triangle, Smoked Salmon, Aldi Bagel. Dinner: Paxo Sage and Onion Stuffing, Mashed Potatoes (Whole Milk and Butter Added), Chicken Breast Meat (Roasted, Cooked), Sprouts, Cooked Parsnips (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking). more...
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Belial87's Weight History
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