Weigh In record (no journal entry) for 29 September 2020
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95.5 kg
Lost so far: 31.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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3470 kcal
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Fat: 163.80g | Prot: 173.14g | Carbs: 343.87g.
Breakfast: Orgain Peanut Butter Chocolate Chunk Protein Bar, Orgain Plant Based Protein Shake, Orgain Organic Nutrition Complete Protein Shake. Lunch: Market Pantry Cocktail Weiners, Pumpkin Bread, Nature's Garden Heart Healthy Mix, Sabra Organic Roasted Garlic Hummus, Mary's Gone Crackers Super Seed Crackers, Specially Selected Sourdough Round. Dinner: Round Table Pizza Cheese Pizza (Large), Round Table Pizza Gourmet Veggie Original Pizza (Large), Iconic Protein Drink - Cacao + Greens, Apples . Snacks/Other: Trader Joe's Fudge Sauce & Fondue, Tillamook Mint Chocolate Chip Ice Cream, No Cow Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 1.3 kg a Week
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MrCalifornia's Weight History
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