|
Has anyone had hair loss/thinning with weight loss? This is happening to me and my research says that it often comes with aggressive weight loss. The research also says that hair will come back when weight loss stabilizes. I would love to hear from anyone with this experience. It's causing me A LOT of stress - which is probably contributing to the problem!
View Diet Calendar, 29 September 2020:
|
1277 kcal
|
Fat: 71.42g | Prot: 94.90g | Carbs: 64.04g.
Breakfast: Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Signature Kitchens Reduced Sodium Chicken Broth, Great Value Kosher Dill Gherkins. Lunch: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Giant Eagle Cherry Tomatoes, Green Olives, Rosemont Farms Sugar Snap Peas, Celery, Radish. Dinner: Dunkin' Donuts Caramel Latte (Medium), Butter, Mushrooms, Onions, Yellow Summer Squash, Great Value Italian Cut Green Beans, Ground Beef (80% Lean / 20% Fat), Mini Meatloaves. Snacks/Other: Whisps Parmesan Cheese Crisps, 4505 Chicharrones. more...
|
|
 Comments
Maybe a factor is a lack of protein or vitamins?
29 Sep 20 by member: Lillzzzy5
|
Lill, could be a factor. I average about 100g of protein per day - I try to do more. And I started adding Biotin to my vitamin regimen a couple of months ago because I read Biotin could help.
29 Sep 20 by member: larilyn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|