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Dinner after my evening 8km run. Trying to fix 2 weeks worth of damage.
View Diet Calendar, 28 September 2020:
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1080 kcal
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Fat: 18.19g | Prot: 47.12g | Carbs: 194.89g.
Breakfast: Woolworths Lactose Free Milk, Bran Flakes. Lunch: Baked Sweetpotato (Peel Eaten), Pumpkin . Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Woolworths Crisp & Crunchy Stir Fry. Snacks/Other: Sasko Brown Bread, Bananas , Apples . more...
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LadyCrock's Weight History
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