Weigh In record (no journal entry) for 05 November 2013
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196.0 kg
Lost so far: 24.0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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3382 kcal
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Fat: 207.96g | Prot: 146.76g | Carbs: 242.67g.
Breakfast: Boost Chocolate Energy Drink. Lunch: Buffalo Wild Wings Chicken Wings, Kraft Garden Vegetable Chopped Salad, Mama Cozzi Thin Crust Sausage Pizza, French Salad Dressing, Pepsi Diet Wild Cherry Pepsi (Can). Dinner: Ketchup, Butter, Pork Roast, Cooked Carrots. Snacks/Other: Dove Original Chocolate with Vanilla Ice Cream Bars, Dove Original Chocolate with Vanilla Ice Cream Bars, Celery, Skippy Creamy Peanut Butter, Crystal Light Grape Crystal Light Energy. more...
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steady weight
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clydebrown's Weight History
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