JanusWoman's Journal, 24 Sep 20

Chicken puttanesca. Served it with green beans and brown pasta but we’ve been low carb for over 3 weeks and neither of the adults took much pasta at all. As if it were cream cakes.

View Diet Calendar, 24 September 2020:
1125 kcal Fat: 55.67g | Prot: 75.38g | Carbs: 85.76g.   Breakfast: Almonds , Strawberries , By Sainsbury's Greek Style Natural Yoghurt . Lunch: Vinegar (Cider) , Roquefort Cheese, Pears, Endive, Chicory, Escarole or Romaine Lettuce, Walnuts. Dinner: Tesco Frozen Green Beans, Tesco Tinned Tomatoes, Sainsbury's Wholewheat Fusilli Pasta , Tesco Tomato Puree Double Concentrated, Red Hot Chilli Peppers , Garlic , Olive Oil , Capers , Black Olives, Chicken Breast. more...

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