JanusWoman's Journal, 24 Sep 20

Endive (chicory), pear, walnut and roquefort salad. Ate outdoors like we were in the French mountains.

---

1125 kcal

Fat: 55.67g | Prot: 75.38g | Carbs: 85.76g.   Breakfast: Almonds , Strawberries , By Sainsbury's Greek Style Natural Yoghurt . Lunch: Vinegar (Cider) , Roquefort Cheese, Pears, Endive, Chicory, Escarole or Romaine Lettuce, Walnuts. Dinner: Tesco Frozen Green Beans, Tesco Tinned Tomatoes, Sainsbury's Wholewheat Fusilli Pasta , Tesco Tomato Puree Double Concentrated, Red Hot Chilli Peppers , Garlic , Olive Oil , Capers , Black Olives, Chicken Breast. more...