zulfiyusha's Journal, 24 Sep 20

low calorie and very tasty breakfast 😋

View Diet Calendar, 24 September 2020:
1244 kcal Fat: 52.41g | Prot: 82.03g | Carbs: 118.35g.   Breakfast: Сметана 15%, Кленовый Сироп, Сырники. Lunch: Финик, Жульен с Курицей и Грибами, Арахисовая Паста, Сыр, Яйцо-Пашот, Хлебец, Огурец, Кабачок. Dinner: Финик, Хлебец, Тушеные Овощи, Котлета Домашняя. Snacks/Other: Арахисовая Паста. more...

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Comments 
that looks lovely. what are they? how do you make them? 
24 Sep 20 by member: jasmainefowke
thanks!) here you are: - cottage cheese 220 g - 1 egg white - 1 tsp of honey - 1 tsp of starch - vanilla mix all them together and fry on low heat under the lid  
24 Sep 20 by member: zulfiyusha
um looks very delicious 
24 Sep 20 by member: ene30
thanks)))  
24 Sep 20 by member: zulfiyusha

     
 

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