Weigh In record (no journal entry) for 20 September 2020
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46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1512 kcal
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Fat: 51.01g | Prot: 59.74g | Carbs: 198.26g.
Breakfast: Oranges, Maître Jean Pierre Biscottes 6 Céréales , Tamara Confiture Extra Framboise, Pancakes. Lunch: Sondey Spéculoos , Auchan Sauce Cuisinée Poivrons et Aubergines, Spaghetti Sec, Boulettes de Poulet. Dinner: Sucre, Lidl Yaourt Nature 0%, Marcel Bio Soupe Carotte Curry Coco, Maître Jean Pierre Biscottes 6 Céréales . Snacks/Other: Werther's Original Cream Candies sans Sucres , Pancakes. more...
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Gaining 1.4 kg a Week
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