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Hunger no longer controls my urge to consume. Instead it's my body performing to rid itself of useless fat. I control hunger, I control my body!
View Diet Calendar, 30 October 2013:
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1413 kcal
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Fat: 56.16g | Prot: 53.98g | Carbs: 178.07g.
Breakfast: Fried Egg, Beef, Veal and Pork Meatballs. Lunch: Kroger Sliced Pineapple in Juice, Bumble Bee chopped clams in clam juice. Dinner: Giorgio Baby Bella Mushrooms, Kroger Grape Tomatoes, Bertolli Extra Virgin Olive Oil, Milk (Nonfat), Potato Bread. Snacks/Other: Carrot Cake without Icing, Kroger Tomato Ketchup, Potato French Fries, Coastal Bay hard candy assorted fruit flavours. more...
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2650 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Bicycling (slow) - 11/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Love that! Is it your mantra? I want to get to this stage for sure. Hard this morning since I fell asleep early and woke up with hunger pangs! I have been completely inactive forever so the ramping up of being a bit more active left me exhausted last night and I fell asleep early. Unfortunately... before I had my dinner - good grief! I am having your meatballs and egg this morning :)
30 Oct 13 by member: JennBuck61
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Yes! I woke up this morning feeling hungry and felt an overwhelming satisfaction. I didn't need to eat. My body is doing exactly what it should be doing - burning fat. Quite a revelation and feeling of contentment.
30 Oct 13 by member: drinkwaterx4
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drinkwaterx4's Weight History
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