Weigh In record (no journal entry) for 17 September 2020
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68.8 kg
Lost so far: 14.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1021 kcal
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Fat: 32.66g | Prot: 49.70g | Carbs: 136.48g.
Breakfast: Gala Apples, WonderSlim Protein Snack Bars - Chocolate Peanut Butter. Lunch: Plum. Dinner: Pork Fried Rice, Pork Fried Rice. Snacks/Other: WonderSlim Pudding/Shake - Mocha Cream. more...
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Losing 1.0 kg a Week
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sunnybutterfly's Weight History
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