Weigh In record (no journal entry) for 17 September 2020
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45.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1384 kcal
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Fat: 61.82g | Prot: 40.65g | Carbs: 163.22g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales , Tamara Confiture Extra Framboise, Lait au Chocolat. Lunch: Danone Yaourt Nature Sucré, Fuzetea Thé Vert Harmony Mangue et Note de Camomille, Auchan Tagliatelles Carbonara . Dinner: Beurre, Pomme, Maître Jean Pierre Biscottes 6 Céréales , Marcel Bio Soupe Carotte Curry Coco. more...
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Losing 2.8 kg a Week
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