Weigh In record (no journal entry) for 14 September 2020
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62.2 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1357 kcal
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Fat: 56.04g | Prot: 82.02g | Carbs: 134.74g.
Breakfast: Tomatoes, Cheddar Cheese, Poached Egg, Summer Squash, Shrimp (Cooked), Chocolate Covered Toffee. Lunch: Торт, Гречка с Мясом. Dinner: Сухофрукты, Кабачки Жареные, Рис Вареный, Жареная или Запеченная Курица. more...
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Losing 0.1 kg a Week
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zulfiyusha's Weight History
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