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2ManyCurves
Journal
28 Oct 13
2ManyCurves's Journal, 28 Oct 13
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Weigh In record (no journal entry) for 28 October 2013
94.3 kg
Lost so far:
19.2 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2013:
1315 kcal
Fat: 75.50g | Prot: 68.00g | Carbs: 98.00g.
Lunch:
Subway Olive Oil Blend, Subway Provolone Cheese, Subway 6" Italian BMT.
Dinner:
Eating Right Turkey Chili with Beans.
Snacks/Other:
Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Planters NUT-rition Heart Healthy Mix.
more...
2564 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 47 minutes, Sleeping - 22 hours and 13 minutes.
more...
Losing 1.2 kg a Week
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2ManyCurves's Weight History
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