Weigh In record (no journal entry) for 13 September 2020
|
98.5 kg
Lost so far: 1.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
760 kcal
|
Fat: 30.83g | Prot: 49.47g | Carbs: 81.32g.
Breakfast: Great Value Fat Free Milk, Bananas , Jimmy Dean Delights Egg’Wich. Lunch: Egg, Mission Carb Balance Whole Wheat Tortilla (43g), Mission Carb Balance Whole Wheat Tortilla (43g). more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devilndisgse35's Weight History
|