Weigh In record (no journal entry) for 11 September 2020
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72.2 kg
Lost so far: 14.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1280 kcal
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Fat: 47.50g | Prot: 44.00g | Carbs: 171.00g.
Dinner: McDonald's French Fries (Medium), McDonald's Bacon & Cheese Quarter Pounder. Snacks/Other: Mott's All Natural Fruit Flavored Snacks, Millville Krispy Treats Rice Squares, Bundaberg Root Beer. more...
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Losing 0.5 kg a Week
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loulee11217's Weight History
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