Weigh In record (no journal entry) for 10 September 2020
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96.1 kg
Lost so far: 30.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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3051 kcal
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Fat: 149.08g | Prot: 201.02g | Carbs: 245.55g.
Breakfast: Garden of Life Raw Organic Protein, Orgain Chocolate Chip Cookie Dough Protein Bar, Cheddar Cheese , Hashed Brown Potatoes , Egg, Hormel Natural Choice Canadian Bacon. Lunch: Orgain Organic Protein Bar S'mores, Mushrooms, Bolthouse Farms Cilantro Avocado Yogurt Dressing, NaturSource Salad Topper, Jennie-O Ground Turkey 93/7, Andy Boy Romaine Lettuce. Dinner: Martha & Marley Spoon Mediterranean Skillet Chicken with Burst Tomatoes, Feta & Israeli Couscous, Sabra Organic Roasted Garlic Hummus, Mary's Gone Crackers Super Seed Crackers. Snacks/Other: Smarty Pants Smarty Pants Vitamins, Butter, Trader Joe's Organic Air Popped Popcorn, Orgain Peanut Butter Chocolate Chunk Protein Bar, New Direction Peppermint Cocoa Crunch Bar. more...
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Gaining 1.3 kg a Week
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MrCalifornia's Weight History
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