Weigh In record (no journal entry) for 10 September 2020
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59.9 kg
Lost so far: 39.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1100 kcal
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Fat: 51.70g | Prot: 57.79g | Carbs: 124.31g.
Breakfast: Cantaloupe Melons, Califia Farms Oat Creamer, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Better Booch Kombucha - Healing Hibiscus, Amazing Grass Amazing Protein Glow - Chocolate Rose. Lunch: Beefy Tofu Crumbles, Yellow Summer Squash, Red Cabbage, Cucumber (Peeled), Cherry Tomatoes, T-Crack 2.0, Zucchini. Dinner: Peach, Trader Joe's Creamy Almond Butter with Sea Salt, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Maple Pepper Bacony Bits, Cowboy Potato Soup. Snacks/Other: Peach. more...
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steady weight
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