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My Linner😋 I am still below my RDI by 954 calories, but I feel full and satisfied. I'm on my third 20:4 for this week and started my fast at 1:40.
View Diet Calendar, 09 September 2020:
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746 kcal
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Fat: 22.03g | Prot: 65.62g | Carbs: 76.54g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Great Value Chick Peas, O Organics Super Greens, Kroger Baby Spinach, Fry's Grade AA Large Eggs, Green Giant Fresh Baby Cut Carrots, Mature Onions, Roma Tomatoes. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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 Comments
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BreeLSanchez's Weight History
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