jen53's Journal, 24 Nov 10

Weigh In record (no journal entry) for 24 November 2010
101.3 kg Lost so far: 4.7 kg.    Still to go: 28.7 kg.    Diet followed: 100%.

View Diet Calendar, 24 November 2010:
1797 kcal Fat: 147.59g | Prot: 89.31g | Carbs: 29.77g.   Breakfast: olive oil, water, decaff coffee, bacon grease, tomato, Egg, bacon. Lunch: corned beef, Low carb mayo. Dinner: Teriyaki Sauce, lard, chicken breast, brocolli, mushrooms, cauli, butter, onion. Snacks/Other: whipping cream, cocoa, diet coke. more...
Losing 1.9 kg a Week

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Comments 
LOOK at you go girl. singing Another One Bites The Dust. Keep up the fantastic work. I knew it would happen for you and it is. YAHOOOOOOOOOOOOO!!!:):) Have a wonderful day. 
25 Nov 10 by member: LauPug1
Just noticed that you dropped another lb. Woot, woot! 
27 Nov 10 by member: hbkim

     
 

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