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Forgot to plan my meals for the week. Now I am just winging it. Also I have been craving roasted chicken and broccoli today
View Diet Calendar, 08 September 2020:
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1029 kcal
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Fat: 29.12g | Prot: 41.21g | Carbs: 167.12g.
Breakfast: Clover Nolac Lactose Free Milk, Bran Flakes. Lunch: Nando's Perinaise, Wellington's Sweet Chilli Sauce, Pick n Pay Wraps, Green Peppers, Sweet Red Peppers, Avocados, Lettuce, Yellow Sweet Peppers. Dinner: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Broccoli , Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Red Delicious Apples, Naartjie. more...
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LadyCrock's Weight History
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