I'm back from my mental holiday... took last week off from tracking every detail and from training. I had a fever blister, rhinitis, and just generally moody. sleeping in and eating a few extra blocks if choccy were way more important!
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75 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1358 kcal
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Fat: 71.70g | Prot: 44.40g | Carbs: 115.00g.
Lunch: Wimpy Small Chips, Wimpy Chocolate Milkshake (Regular), Wimpy Cheese Burger. more...
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Gaining 0.2 kg a Week
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