Weigh In record (no journal entry) for 06 September 2020
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46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1524 kcal
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Fat: 47.00g | Prot: 73.21g | Carbs: 203.30g.
Breakfast: Fournée Dorée Navette. Lunch: J.D. Gross Chocolat Noir 81%, Lotus Speculoos (7,5g), Sucre, Lidl Yaourt Nature 0%, Carottes, Paupiette de Veau, Petits Pois. Dinner: Lotus Speculoos (7,5g), Carré de Chocolat, Bjorg Son D’Avoine, Sucre, Lidl Fromage Blanc 0%, Maître Jean Pierre Biscottes 6 Céréales , Apéricube Apéricube, Régal Soupe Velouté de Carottes à la Crème Fraiche. Snacks/Other: Werther's Original Cream Candies sans Sucres , Maître Jean Pierre Biscottes 6 Céréales , Bonne Maman Confiture Fraises, Cookie, Candia Candy'up Chocolaté. more...
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Losing 4.2 kg a Week
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