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@%€!#&£!!! ...okay, time to get back on the wagon
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1996 kcal
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Fat: 54.50g | Prot: 74.76g | Carbs: 232.00g.
Breakfast: Coffee with Milk and Sugar, O'Tasty Vegetable & Chicken Dumplings. Lunch: Beer, Five Alive Tropical Citrus. Dinner: Schneider's Applewood Smoked Ham Steak, Cinzano Cinzano Vermouth Rosso, Creamed Macaroni with Cheese, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Tea with Milk. more...
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Gaining 0.7 kg a Week
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Lard Tunderin Jeezus's Weight History
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